our appeal for volunteers to run in the Cardiff half marathon!
Please help us to raise much needed funds to support our charity work.
You will need to be able to run/walk 13.1 miles on 6th October 2013, the race begins at 9am in the centre of Cardiff. The minimum age for runners is 17 years old. The cost to register is £32 for those not affiliated with a running club and £30 for those who are affiliated to a running club. The registration fee will be paid by the charity out of the funds collected.
For the full details and to register please go to the website
http://www.cardiffhalfmarathon.co.uk/ where you will find all the information you need about the route etc.
This is well organised, they provide good facilities and a variety of freebies and a post race goody bag at the end.
If you feel you could run for Rainbow of Hope please get in touch on email: email@example.com and a sponsor form can be provided.
Rainbow of Hope runs various projects for the homeless and disadvantaged people.
Rainbow of Hope are hoping to move into new premises to provide a Charity shop, Drop in centre and offices. This facility would give a base, open daily to not only provide practical help but spread the good news of the Gospel.
Please think carefully whether you could support Rainbow of Hope in raising funds to continue supporting vulnerable people in Cardiff! If you feel that you are unable to run perhaps you would be able to sponsor someone.
We work with the homeless, disadvantaged and asylum seekers.We provide food and drink on the streets of Cardiff every night at 8pm. Around 40-60 people appear every night.We organise lunchtime fellowship meals in the ARK drop in centre on Mon, Tue, Wed, Thu & Fri ( 5 days) between 12:00 to 1: 00 pm.We provide over 250 food parcels every month to those in real need. We provide free food parcels to asylum seekers on every Thursday. Between 50-70 people get this support each week. We hold a Bible study programme on every Thursday which all are invited to come to. We arrange free training courses for those in need. We give free advice on benefits, debt, housing and employment issues. We organise a free Craft Workshop for women every Tuesday between 1:30 pm to 2:30 pm.Our vision is to run a 24 hour centre for those who are in need.